Coming to PBS in 2025, a short film about fatherhood, fitness, and mental health.

Watch the trailer.

Travis's Story

In his junior year of high school, Travis Sterner attempted to end his life. DAD BOD is the story of that day and Travis's lifelong mission to break the cycle of depression and despair through fitness, empathy, and encouragement. 

DAD BOD is an unflinching snapshot of Travis's journey. The film does not shy away from the realities of self-harm and the mental health crisis, but instead challenges stereotypes and invites viewers into the conversation about what it means to say, 'it's okay not to be okay."

“In my junior year of high school I attempted suicide.”

“Maybe I’m meant to be here.”

“Our house smells like feet all the time.”

“We make it very clear if they have days…when they feel overwhelmed, that’s okay…“

“They find their own sources of inspiration.”

Dad Bod Impact

Dad Bod is generating authentic conversations about body image, fatherhood, and mental health. This little film nudges us towards self-acceptance, empathy, and the importance of embracing our imperfections. 

Start a conversation

Both virtual and in-person screenings are available. We’ll ensure that members of your community have easy access to mental health resources and Travis’s message of inspiration and empathy long after the credits roll. 

Full Credit List

Director/Editor: Daniel Flahiff @danielflahiff

Director of Photography: Pakawat Thongcharoen @pakawatth

Cinematography: Daniel Flahiff @danielflahiff, Sergiy Yashchuk @mightymad, Luke Zimmer @luke_likes_lakes

Color: Sergiy Yashchuk @mightymad

Music: Licensing via Musicbed @musicbed 'Beautiful Life' feat. Eric Kinny by Marie Hines 'DISCOVERY' by Why We Wander 'Wake' by Christopher Dennis Coleman 'Constant' by Shawn Williams

Featuring: Travis Sterner @travissterner Young Travis: Oliver Flahiff @oliver.flahiff

Special Thanks: Jillian Flahiff, Julie Flahiff, Dan Glassman, Rachel Skeen, Jen Sterner, Prichaya Suthivet, Amanda Tanner, Peter Ngaya

With Support From: Samena Swim & Recreation Club @samenaclub